Share your thoughts so doors can open for the right women first.
In consideration of the next Becoming Lighter Retreat being held in Costa Rica, October 2026. This will be an intimate experience for a small group of women ready to take their spiritual journey deep through physical strength and vitality.
connection & Meditation
Become lighter through the connection to other women and your higher spirit.
empowered movement
We will twist, stretch, resist, and move our bodies in all ways to begin the year in our strongest state.
nourishing meals
Grocery lists will be provided. There will be breakouts to prepare the provided recipes. You will learn and create with your meals.
Spots will be limited to no more than 14 women.
I didn't realize how much I actually needed this. I dove into parts of myself I didn't even know were there. The healing was profound. I left as a better wife, mother, and leader. I reversed a disorder I lived with for over a decade. -Sara M.
This experience will stay in my heart forever. I went back to work and was on cloud 9. I feel so much more in touch with myself. I feel so much more empowered. - Kathy S.
Women have been led to believe we don't have control in many areas.
We've been fed these faulty belief systems about our bodies, our careers, our relationships, and our communities. In these 2 days you will realize you have far more control than you have ever realized. With that, you can create anything.
-Ariel
Ignite your flame physically, spiritually, and emotionally.
You can do anything!
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