Health & Fitness Coaching Programs

Create heaven on earth in your body

Helping Women in the journey of Becoming Lighter

Your body should be a vehicle for the life of your dreams, not a burden.

Nutritional Guidance

An eating plan that is not restrictive and plateau inducing, rather it is a strategy that moves through seasons as our earth designed. Season to promote continuous improvement.

Simple Movement

Awakening the muscular, cardiorespiratory, and lymphatic system, while ensuring adequate recovery of the nervous sytem.

Mental Rewiring

Proven and enlightening strategies to restructure the brain to support your desired outcome.

RECLAIM

The flagship program Ariel offers in affiliation with Phil Kaplan. A program that has been conducted in major medical and fitness centers around the country and proven to reverse chronic conditions in just 12 weeks.

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Awaken Divine Potential

Your body is the most miraculous piece of technology on this planet. RECLAIM addresses no single thing. It bring the whole of the body into restoration so that the body can heal the way it is naturally designed.

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Enhance Your Physical Composition & Performance

You can resist, twist, move, and sweat with what feels like little effort! Regardless of past experience your body is an energy machine designed to stay in motion and transmute into a new shape.

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Deepen Spiritual Connection

The journey of Becoming Lighter brings you back to your true essence. When you shed pounds on the scale the weight of judgement, disbelief, and concern will also fall away.

If your gut says yes to any of the above then you are in the right place!

You no longer need to be burdened by feeling unable to make change to your body.

Your cellular metabolic function is your life-force. It's time to come back to your true self!

Reignite Metabolism

Lose Weight

Metabolic Repair

Improve Disgestive Function

Balance Hormones

Restore Immune Intelligence

TESTIMONIALS

Client Experiences

Ariel is an amazing coach. I have only just begun this journey with her, but I feel fully sported and never stressed when meeting with her. She really listens and guides you through step by step and follows up to see how things are going during the week. It's been a real blessing meeting and working with her. I highly recommend her!!!! She KNOWS her stuff!!!

Amy Siracsano

Ariel is so easy to work with. If you want results she will hold you to your commitment. Ariel is very knowledgeable and trained in fitness, nutrition, mental and spiritual. She is a great guide and you will get the results you are looking for.

Susan Pedrosa

If you are seeking physical fitness along with improved mental clarity and balance in your life, reach out to Ariel. Sure, you'll achieve physical improvements, and you'll also see improvements in your confidence and positive outlook. You'll be amazed what you can accomplish with Ariel's guidance.

Monica Melson

I’ve been a yoga teacher for twelve years, and have studied health and fitness practically my whole life. I strive for overall wellbeing in all areas of my life. When I get out of balance from over giving, life events etc., I turn to Ariel. She helps me gain strength in fitness, eating habits, and a positive mental outlook. As we know, it’s all connected! I highly recommend Ariel

Donna Melanson

The customer support team is absolutely amazing! They helped me set up my first funnel in just a few hours. My b Ariel demonstrates exceptional dedication to her clients, consistently delivering thoughtful responses and active engagement in meetings and webinars. Her commitment to inclusivity is impressive, and I'm particularly grateful for the option to have live webinars captioned, which I believe would greatly enhance the overall learning experience if implemented across all course programs.usiness has grown 300% since implementing this platform.

Narayani Wilkins

I love how everything is integrated in one place. From email marketing to appointment booking, this platform has streamlined my enAriel is a sweet, kind, and compassionate guide dedicated to helping you live your best life. With a holistic and personalized approach, Ariel blends fitness training, health strategies, and life coaching to empower you in achieving your physical and personal goals. Whether you're seeking improved wellness, better balance, or life-changing transformation, Ariel is there to support you every step of the way with care and genuine commitment to your success.tire business operations.

Nicole Gottlieb

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